HONEY WITH COCOA

By 100 GRS.

PER TABLESPOON (20 GRS)

% IDR * (15 GRS)

ENERGY VALUE

1509 KJ / 361 Kcal.

301.8 KJ / 72.20 Kcal

3.60 %

TOTAL FATS

9.70 g

1.94 g

2.80 %

of which:

Saturated

5.60 g

1.12 g

Monounsaturated fats

3.15 g

0.63 g

Polyunsaturated fats

0.90 g

0.18 g

CARBOHYDRATE

65.40 g

13.08 g

5.05 %

of which:

Sugars

42.40 g

8.48 g

9.40 %

FOOD FIBRE

9.10 g

1.82 g

0 %

VITAMIN C

76.80 mg

15.36 mg

19.20 %

PROTEINS

2.95 g

0.59 g

1.18 %

SALT

8.90 mg

1.78 mg

0 %